Your path to better health.

Physiotherapy with purpose.

Helping people understand their own health well enough to find a path that actually works for them — emotionally, physically, and practically.

A new clinic based in Soho, London — supporting the journey from pain to purpose, performance, and resilience.

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The journey to
better health starts here.

In the journey to better health, the only equation that truly matters is you.

At N=1, care is built around you — your story, your context, goals, and your response.

Every decision is intentional, every programme is personalised, progress is guided by evidence and data, not guesswork.

Individualised care. Informed by data. Built around your story.

Choose Your Journey
Venn diagram showing 'Experience', 'Evidence', and 'Lived Reality' as overlapping circles, with the intersection leading to 'N=1' and a mountain landscape illustration.

N=1 exists to bridge the gap between experience, evidence, and lived reality.

Where performance insight meets individualised healthcare.

  • A physical therapist or trainer performing a stretching or medical assessment on a male athlete lying on an examination table, with a window showing trees outside in the background.
  • A man sitting on a chair with a leg brace being examined by a therapist using a gait analysis machine, in a clinical setting.
  • A group of soccer players and trainers in a gym, with one player on a step exercise, others smiling and watching, and workout equipment in the background.
  • Two men exercising in a gym, one holding a plank position with one leg raised and extending arm to touch the other man’s hand, who is balancing while holding the first man's hand.
  • Two men in a gym, one standing with hands on hips, another bending down lifting a barbell, surrounded by gym equipment.
  • A person performing a balance test on a force platform while another person observes and records data on a tablet in a medical or sports facility.
  • A man lifting a barbell above his head in a gym with a coach observing and other athletes working out in the background.

Join Your N=1 Journey

Occasional updates, blog posts, and insights on injury, rehabilitation, performance, and long-term health — grounded in evidence and individual response.